Laugh the stress away at The Depot

September 11, 2018 Life

When due dates for assignments start to pile up and interfere with work schedules, stress for students can escalate quickly. Some students turn to comedy, whether it’s unwinding after class at one of The Depot’s comedy nights or watching their favorite comedians at home. Either by making people laugh or sitting back and laughing, some ...

Breathe in, stress out

April 4, 2018 Life Multimedia

Stress is a term students are all too familiar with. With the hurdle of midterms barely surpassed, graduation sending seniors into emotional turmoil and finals just around the corner, it’s no wonder college has become synonymous with stress. But in Holistic Health 380: Western Perspectives, SF State students are taught how to view stress in ...

SF State students find solace in skateboarding

December 15, 2017 Multimedia

Emily Hernandez, Joshua Tarango and Fernando Ariniega talk about stress, finals and how they use skateboarding as an outlet from school’s pressures and studies. They talk about how important it is to take part in personal activities to stay healthy during studying and exam week.

Marginalized couples undergo stress, professor’s study shows

February 19, 2015 News

Sweat dampened Frankie Olivares’ palms as he linked hands with his partner and headed home from work. Even after a six-hour shift, the familiar feel of his boyfriend’s hand wasn’t enough to undo the bundle of nerves tightening in his stomach. Olivares, 26, is in a same-sex interracial relationship with a six-year age gap. Over the past year, Olivares and his ...

SF State offers healthy options for a college lifestyle

September 4, 2013 News

[set_id=72157635373999906] Many students are faced with the challenge of staying healthy on a college campus, a struggle that often involves weight gain, stress and loss of sleep — but by taking advantage of on-campus resources, students can put their health woes behind them. According to a 2005 national health survey, 3 in 10 college students are ...