30 Nov 2016

Holiday Weigh-In helps students stay on track with fitness goals

After a short week away from school, some students returned to campus regretting their holiday indulgences. “Looking back at what I ate during thanksgiving, I’m kind of like – uh

03 Nov 2015

Women should not be fearful of weight lifting

The repetitive thud of footsteps echoes throughout the cardio room in SF State’s Village Fitness Center. A group of girls run on the treadmill, all wearing the same grim expression

20 Oct 2015

SF State students find safety in gym

Small beads of sweat gather on the forehead of sophomore Uwaila Aigbovo as she works on her weighted squats. Even though she is uncomfortable, Aigbovo said she would rather bear the

04 Feb 2014

New Recreation Wellness Center headed for SF State in 2018

Provided by Pam Su SF State is on its way to becoming one of the many California State Universities with a full-service recreation center by 2018. Students have financed the