Golden Gate Xpress

Holiday Weigh-In helps students stay on track with fitness goals

Michelle Nunez

December 1, 2016

After a short week away from school, some students returned to campus regretting their holiday indulgences. “Looking back at what I ate during thanksgiving, I’m kind of like – uh that was a lot – I kind of need to get bac...

Women should not be fearful of weight lifting

Samantha Lusignan

November 3, 2015

The repetitive thud of footsteps echoes throughout the cardio room in SF State’s Village Fitness Center. A group of girls run on the treadmill, all wearing the same grim expression on their face as they crank out 30 minutes o...

New Recreation Wellness Center headed for SF State in 2018

Jennie Butler

February 5, 2014

Provided by Pam Su SF State is on its way to becoming one of the many California State Universities with a full-service recreation center by 2018. Students have financed the Recreation Wellness Center’s planning, design and future construction since Fall 2012 through a $90 fee included in their tu...

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